Leisure time !!
Leisure time is an important part of our lives. It is the time when we are not working and have a free time. It is important to have enough leisure time so that we can relax and enjoy our lives. We should not be so busy with our work that we do not have time for leisure. Having enough leisure time is important for our physical and mental health, as well as our well-being.
It is important for our health to have enough time to take care of our bodies and to rest and relax so that we do not become too tired or stressed. Being tired or stressed for too long is not good for our health, and it can cause problems such as headaches, high blood pressure, and increased levels of stress hormones.
The benefits of having enough time off work include: better mental and physical health. less stress, and improved productivity at work. Having enough leisure time is also important for our mental health, as it can help us to relax and unwind after a busy day at work.
In addition, having enough time to rest and relax is good for our physical health. Our bodies need a certain amount of sleep each day, and being sleep deprived can have harmful effects.
"Time you enjoy wasting is not wasted time"
We can do various things in our leisure time and enjoy, we can read books,play games,learning new things,cooking , resting and keep our-self productive.It can help us learn new things and new skills.It help us feel happier ,healthier and motivated. It allows us to spend our time with family and friends.
Last but not least. Studies have shown that spending time in leisure activities is beneficial to the health of workers both physically and mentally. It helps them to relax and unwind after a busy day at work and gives them an opportunity to spend time with their family and enjoy other activities that they enjoy!
Fun fact : Because light takes time to reach us, everything we see is in the past.
