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Junk food and their impact in our health

 

Junk food and their impact in our health



The food consumed either makes or ruins the person health. A few inhabitants that consuming fast food and unhealthy food habit can lead to health issues and that is common among the youth,In  my opinion packaged nutriments in innumerable ways can impact the health of a person.

 To begin with,Nowadays parents are most worried about thie children's healthy nutrition at the initial phase of their life. Even they suggest that children must intake of healthy and nutritious food for physical,mental and psychological development.

According to there search conducted by the experts, there has been a rising trend among the teenagers and youth for high intake of fast-food like french fires,pizza and burgers etc.

 For instance,there are multiple choices available and the enhanced taste of these consumable is major selling point.

Moreover, there are many food products available in the form of sweets and cakes. Such food tends to have added preservatives with extra sugar, not in their natural form.

 Consuming packaged foods increase the sugar content which lead to various problem. For example, Cream biscuits,soft drinks and cake are consumed mostly by children's. This is one of the major risks that one needs to tackle at a very young age.

In conclusion, I strongly agree that junk food is crucial contributor to having high risk diseases. The taste enhancers used to make a child want to eat more without realizing side effects of this acts,